Memory repetition and habit

Memory, Repetition, And Habit - When A Particular Combination Of Words Has Been Repeated A Number Of Times, It Is Said To Have Been Committed To Memory—That Is, It Can Then Be Repeated Without Visual Reference To The Words Themselves, And Without Pause Or Effort; Indeed, The Words Have Then A Tendency To Repeat Themselves In The Mind, And Sometimes People Are Troubled With The Ringing Of A Refrain, Or The Repetition Of A Sentence In The Mind, Which They Find It Very Difficult To Get Rid Of And Forget.

The Shining Gateway. By James Allen. The James Allen Free Library

Memory repetition and habit

I shall gain.
By purity and strong self-mastery,
The awakened vision that doth set men free
From painful slumber and the night of grief.

James Allen

When a particular combination of words has been repeated a number of times, it is said to have been committed to memory—that is, it can then be repeated without visual reference to the words themselves, and without pause or effort; indeed, the words have then a tendency to repeat themselves in the mind, and sometimes people are troubled with the ringing of a refrain, or the repetition of a sentence in the mind, which they find it very difficult to get rid of and forget.

There is a sense in which the whole of life is a process of committing to memory. At first, there is an act, from act springs experience, from experience arises recollection, from recollection repetition, and from repetition is formed habit; hence proceeds impulse, faculty, character, individualized existence.

Life is a repetition of the same things over again. There is very little difference between the days and years in the life of a man ; one is almost entirely a repetition of the other. Every being is an accumulation of experiences gathered, learnt, and woven into the life by a ceaseless series of repetitions extending over an incalculable number of lives which thread their way through eons of time.

The life of a man, from the germ-cell to maturity, is a repetition, in synthesis, of the entire process of evolution. There is a cosmic memory at the root of all growth and progress, which is an informing and sustaining principle in the process of evolution.

The sensuous memory of man is fickle and ephemeral, but the supersensuous memory which is inherent in all matter, building up forms and faculty is infallible in its reproduction of experiences.

Life is ceaseless reiteration. Nature ever travels over old and familiar ground. Man is daily repeating that which he has learnt though: the schools of experience in which the lessons were acquired may be long forgotten; but the acquired habit is not forgotten; it is carried forward and continues to act. The unconscious and automatic ease which marks the play of faculty is not the ready-made mechanism of an arbitrary creator; it is skill acquired by practice ; it is the consummation of millions of repetitions of. the same thought and act.

Thoughts and deeds long persisted in becoming at last spontaneous impulses.

It is a profound truth that “there is nothing new under the sun.” It is possible and highly probable that, in the round of eternity, even all our modern inventions and mechanical marvels have been produced innumerable times on this or other worlds. In this world, new combinations of matter appear from time to time, but are they new in the universe ? Who dare say that, in the mind which overarches eternity, the cosmic memory is not reproducing things long since fashioned out of itself ?

Nothing can be added to, or taken from, the universe. Its matter can neither be increased nor decreased. Chemical combinations of matter vary, but matter itself cannot vary. Life likewise does not change. In the forms of life there is continuous flux, but in the principle of life there is no increase or diminution. Forms come forth only to retreat and disappear ; but that which disappears is not lost ; the memory of it is retained, and it continues to be repeated. Eternal disintegration is balanced by eternal restitution.

The mind of man is not separate from the Eternal Mind ; in its daily repetitions is indelibly written the record of all its past. Character is an accumulation of deeds. Each man is the last reckoning in the long sum of evolution, and there is no falsification of the account. The mind continues to automatically perform the habit which encloses a million repetitions of the same deed. Compared with this ineffaceable, unconscious memory, the memory of three score years and ten is as a fading vapour to an Egyptian Pyramid.

The tendencies, impulses, and habits of which a man is a victim are the repetitions of his accumulated deeds. They enfold the destiny which he has wrought. The grace, goodness, and genius which a man exhibits without conscious effort are the fruits of the accumulated labours of his mind. He repeats with ease that which was learned by painful labour. The wise man sees a reflection of himself in the fate which overtakes him.

Life flows in channels. Every man is in a rut. Men tell their fellows to “get out of their ruts,” but they themselves are in ruts of another kind. The flow of law, of nature, cannot be avoided, but it can be utilised. We cannot avoid ruts, but we can avoid bad ones ; we can follow along good ones.

In their training and education, the children of to-day are strictly confined to ways which are worn by the feet of a thousand generations. In his fixed habits and characteristics, the man of to-day is reviving the actions of a thousand lives.

It is true that men are bound; but it is equally true that they can unbind. The law by which a man becomes the sorrowful victim of his own wrong deeds is a blessed, and not a cursed, law; for by the same law he can become the instrument of all that is good. Habits chain a man, but he himself forged the links. He whose inner eye has opened to perceive the law does not complain. The bondage of evil is a heavy slavery, but the bondage of good is a blessed service.

The will of man is powerless to alter the law of life, but it is powerful to obey it. The Great Law makes for good ; it puts a heavy penalty on evil. Man can break his chains, and shake himself free; and when he enters earnestly upon the work of self-liberation, all the universe will be with him in his labour. Repetition and habit he cannot avoid, but he can set going repetitions that are harmonious, he can form habits that will crystallise into pure and noble characteristics.

In the self-built archives of the mind are stored away the entire records of man’s evolution. Man is an epitomised history of the world. In his outbursts of rage we hear again the roar of the lion in the forest; in his selfish schemings to secure his coveted ends we see the tiger stalking its prey; his lusts, revenges, hatreds, and fears are the instinct born of primeval experiences. The universe does not forget; life remembers and restores.

Between the sensuous and the supersensuous worlds is the Lethean stream, the river of forgetfulness. Only he who has passed into the supersensuous world—the world of pure goodness—remembers with the Memory of Life which transcends a million deaths. Only he whose will obeys the Universal Will, whose heart is,in harmony with the Cosmic Order, receives the vision which pierces through the vale of time and matter, and sees the before and the beyond.

Man quickly forgets, and it is well that he forgets; the universe remembers and records. The repetition of an evil deed is its own retribution ; the repetition of a good deed is its own reward. The deepest punishment of evil is evil; the highest reward of good is good. When a deed is done, it is not ended; it is but begun ; it remains with the doer—to curse him, if evil; to bless him, if good. Deeds accumulate by repetition, and they remain as character, and in character is both curse and blessing.

Suffering inheres in the discordant repetition of evil; bliss inheres in the rhythmic repetitions of good. Seeing that we cannot escape the law of repetition, let us choose to do those things which are good ; and as one establishes habits of purity, the divine memory will be awakened within him.

James Allen

James Allen

James Allen was born, on 28th November 1864, at 21, Brunswick Street, Leicester. His mother, Martha Allen, formerly Whalton, or Whotton, aged 37 years, registered the birth of her eldest son, on December 2nd with an ‘X’, the mark of the mother.

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